I help top-performing professionals—entrepreneurs, executives, athletes, and creatives—strengthen their mental wellness and break free from the hidden struggles that impact their performance, energy, and well-being—so they can thrive in their business, careers, and personal lives with clarity, confidence, and resilience.
I KNOW WHAT IT IS LIKE.
I’VE BEEN THERE BEFORE.
MEET SHELLY-ANNE MCKAY
At thirty (30) years of age I almost died. I was hospitalized for an entire month due to exhaustion. I literally was on the brink of working myself to “death”. I recall asking the nurse to please move me to a room with someone else my own age and she replied, “honey there is NO ONE here your age”! The others roaming the halls were many years my senior lugging around oxygen tanks and in wheelchairs. It was in that moment - I knew something had to change.